This recipe is bound to get your day started with vitamin-rich fruits, plenty vegetables and a scoop of collagen to help your skin glow. Eating foods rich in this nutrient encourages the body to make its own collagen and keep you healthy and strong. Examples of foods with high amounts of vitamin C include fruits such as blueberries, papaya, or citrus, and vegetables like broccoli, leafy greens, and cauliflower.
Ingredients:
- 1 orange
- 1 small handful of spinach
- 1 apple
- 4-6 carrots
- Pinch of ginger
- 1/2 cucumber
- ½ lemon (juice the entire ½ lemon)
- 1 scoop collagen powder
Method
Wash and prepare the fresh ingredients. Place them into your juicer and blend well.
Pour into a tall glass and add 1 scoop collagen powder.
Stir well and enjoy!