Breakfast is the most important meal of the day and you should definitely have a hearty breakfast before you do anything!
Oats are a good source of dietary fiber — and are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits such as weight loss, lower blood sugar levels and a reduced risk of heart disease.
Start your day right with a delicious bowl of rolled oats, strawberries, banana, almond flakes, and of course 1 scoop of Jenni Bean Collagen Powder.
- 1 Serving Jenni Bean Collagen Powder
- 2 Medium strawberries sliced
- 1 Banana sliced
- Small handful of almond flakes (you can toast these too)
- 1 Serving of rolled oats
- Dash of almond milk
You may also like to add:
- Drizzle of Honey
- 1 Tablespoon of peanut butter